If you are seeking talking therapy for yourself, a child or young person, we offer gentle, tailored support designed to meet each individual exactly where they are.

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Our service provides a safe, inclusive, and understanding space for children, young people, and adults to explore their feelings, build confidence, and work through personal challenges at a pace that feels right for them.

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We offer affordable counselling from age 10+, both in person and online (16+ online). Our online counselling service is available nationwide for people aged 16+, depending on the individual’s needs and the level of support required. Our low-cost, not-for-profit service is designed to make emotional and mental health support accessible to those who may not meet referral criteria elsewhere or who prefer to seek help independently.

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Our self-funded option is tailored to individual needs, with no maximum number of sessions, and can usually be accessed within 1–2 weeks.

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Sessions are delivered by experienced, qualified counsellors or carefully supervised trainee therapists, ensuring safe, ethical, and evidence-based support.

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Before offering a place, we complete an initial assessment to ensure this level of support is suitable. We recommend a minimum of 4 sessions once you have been allocated a counsellor.

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Payment for sessions will need to be made in advance.

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If you would like to proceed with the self-funded option, please follow the link below or visit our Projects and Referrals page.

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Once your referral has been accepted, we will be in touch to talk about your availability and arrange an assessment. Assessments are charged at £20, payable before the assessment.